"Codependency"

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Made popular by such writers as Melodie Beatty, Pia Mellody, and others, "codependency" is defined as an unhealthy tendency to put others needs before your own, usually involving a person who is addicted to something such as alcohol, drugs, or sex.

The potential benefits of studying the codependency movement can be found in the authors' articles in the links above. A more thorough analysis of the potential drawbacks of the codependency movement is outlined here.

One of the most common complaints about the codependency movement is the danger it risks of one person avoiding responsibility for their own behavior, declaring themselves an innocent "victim" of someone else. Rarely, nowadays, is this actually the case, and the question must always be asked: if one's spouse is abusive or an alcoholic or addict of some kind . . . who picked them?

In this sense, taking responsibility for one's own actions and situation ("I picked this person out, I am responsible in part for co-creating this situation, and so therefore, I can also choose to fix or leave this situation") - is as "empowering" as a decision can be.

A Skeptical persepective on codependency is also available here.

How the Co-dependency Movement Is Ruining Marriages by Willard Harley is also available here.

In regards to overcoming childhood experiences and conditioning - a key aspect of the LiveReal Psychology Arena - see Roy Masters.

Further, a crucial, fundamental aspect of codependency - that it is a recent phenomenon that is an offspring of the feminist movement of the 70's - is rarely mentioned. In one sense, what was considered "normal" behavior only years before was simply reinterpreted, given a "disease" status, and treated as a problem in need of a cure and healing. (Was Mother Theresa "codependent"?)

Wendy Kaminer describes the darker side of the situation:

"Experts create the demand for their products - books and workshops - by convincing people that they're weak, not pointing out the ways in which they're strong. Inventing a ubiquitous disease - codependency - creates a huge market for the cure."
- I'm Dysfunctional, You're Dysfunctional


The movement is also criticized by psychologist Carol Tavris:
" . . . the codependency movement . . . does not recognize or confront the social and economic realities in people's lives. It does not distinguish the dependencies that are healthy and desirable (loving and needing others) from those that are economically imposed (such as not having the financial resources to leave a violent marriage).
It speaks of self-esteem as if it were air in a balloon, something that can be inflated and deflated with sheer willpower, unrelated to anything that people do, to their experiences in the world, to the context of their lives.

Yet another perspective, which could be described as going truly "beyond codependency," is described by David Deida:
"Another useful way of looking at the 3 stages is in terms of personal boundaries.
In the first stage you have people with weak boundaries and there is a lot of uninvited boundary penetration that is sourced in fear, and the desire for personal power, gratification, and control. We call these relationships "dependence" relationships or "co-dependence" because each person gives up who they really are for the sake of security.
The second stage is all about strong personal boundaries and boundary penetration is the ultimate taboo. We call relationships between second stagers "independence" (and our culture currently calls that "health") because there is no penetration of boundaries allowed.
The third stage is about the dissolution of personal boundaries into the prior love ( = unity, no separation, no boundaries) that IS all of us. Boundary penetration in the third stage is an act of love, motivated by the desire for loving, non-separate communion. We call third stage relationships "interdependence" because the whole basis of the relationship is the practice of relaxing personal boundaries and experiencing the conscious unity of apparent self with apparent beloved."

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